Meal Planner Spreadsheet, Weekly Menu Plan, Automatic Grocery List, Recipe Organizer, Meal Planning Template, Excel Google Sheets

Meal Planner Spreadsheet for Microsoft Excel and Google Sheets, instant digital download. Plan your week in minutes and let your shopping list build itself. Pick recipes for each meal, and this planner totals every ingredient, groups them by store section and estimates the cost. ✨ NOW INCLUDES 4 FILES: a SAMPLE version (filled in so you can see exactly how it works) and a BLANK version (cleared and ready for your own info), each in an Excel edition and a Google Sheets edition. ★ WHAT'S INCLUDED ★ • Start Here cover page with clickable tiles to all 15 tabs and quick-start steps • Dashboard: 8 KPI tiles (meals planned, plan cost, cost per serving, items to buy, spent this week and month, average calories, pantry alerts), 5 charts, this week's menu, budget by type, use-first pantry items and best-value recipes • Weekly Plan: 7 days x breakfast, lunch, dinner and snack with recipe drop-downs, servings per meal, cost and calories per day • Auto Grocery List: totals every ingredient from your plan, subtracts what's in your pantry, sorts it in your store's aisle order, estimates the bill, plus an extras list and Got it? checkboxes • 4-Week Rotation: four reusable weeks with cost and calories per week (shop for any of them with one drop-down) • Recipe Library: up to 100 recipes with meal type, tag, servings, time, rating, cost per serving, calories and macros (26 sample recipes included) • Recipe Ingredients: up to 800 ingredient lines that drive every calculation • Recipe Card: pick a recipe, scale it to any number of servings and see amounts, cost, macros and what you still need to buy • Ingredients: master list of up to 300 items with store section, unit, price and optional calories and macros (69 priced items included) • Pantry Inventory: 150 rows with best-by dates and Expired / Use soon / Low stock flags • Grocery Spending log: 500 rows for shops, takeout and meals out • Budget Tracker: month by month, this month by spending type and the last 12 weeks vs. budget, with a chart • Nutrition: calories, protein, carbs and fat per day vs. your targets, with 2 charts • Setup: household size, monthly budgets by type, calorie and macro targets, store aisle order, units, stores and more • How To Use guide with FAQ • 2 versions: one with sample data so you can see how it works, and a blank one ready to use ★ SAVE WITH A BUNDLE ★ Get this template plus 4 more in the Home Organization Spreadsheet Bundle and save 46% PLEASE NOTE • DIGITAL download only. No physical item will be shipped. • For personal use only. Not for resale.